SIBO-Friendly Bile Binders
SIBO/SIFO and MOLD?This is a tough combination.Small intestinal bacterial overgrowth (SIBO) and small intestinal fungal overgrowth (SIFO) are common partners in crime with mold sickness.…
Mitochondrial Dysfunction
Recognize this feeling? Do you feel like the rest of the world easily moves throughout their lives while you lag behind? Have you been exposed…
Citric Acid Issues?
Citric acid as a food additive plagues many people with food sensitivities. Unfortunately, many people with mold Illness also struggle with it, because it’s synthesized…
One of these gals is not like the other
If I had a nickel for every time I heard this from a mold-sick person!Okay, big reveal:🔆⚡️mold-related illness is not on the radar of conventional…
If it feels too hard,
I’m not a fan of “going for the Herx.”Ever heard that?Somehow, there’s been a pervasive message in holistic medicine that you want to “go for…
Show of hands
PSA – take zinc with food! Lots of people have discovered zinc for boosting resilience and to help restore their taste and smell. AND lots…
Have to tinkle?
Do you have a hard time “holding your water”? 🚽When life gives you lemons, do you make clear lemonade? 🍋😉If you’ve been exposed to a…
Got Allergies? Try Nettle Lemonade
Spring has sprung🌷and for many people, so too has allergy season. In this video, I show you how to make a tasty lemonade to soothe…
How Is Ear Ringing Connected To Mold?
In this short video, Dr. Jill Crista describes how mold can cause ear ringing. Watch to learn more. Transcript Hi, Dr. Jill Crista here. How…
What’s in your gullet?
The gullet – aka the esophagus – is the space between your swallow and your stomach.With mold, this area can become a problem.⚓️ Does food…
Lyme: How To Submit A Tick For Testing
TickReport
How To Remove A Tick
I’m posting this in honor of Lyme Disease Awareness month. This good old-fashioned tweezer method reduces stress on the tick and therefore reduces how much…
Lyme: How To Make A Poultice To Extract Embedded Tick Head
In this video, I’m teaching you how to make a clay poultice that can be applied to help your body expel a tick head. Tick removal…
Got Mold? It Might Be Your Dehumidifier
Hey Dr. Jill Crista here with more in my series, Got Mold?. Well, spring has finally sprung here and you know what that means? Time…
Got Mold? Watch This If You Have Fall Allergies
Here’s a real stumper. Why do fall mold allergies get worse once it starts to freeze? Shouldn’t allergies get better once things are frozen? ❄️…
MPA is not a mycotoxin
MPA, or mycophenolic acid, is NOT a mycotoxin.Really!??Then what is it?👇🏻It’s a mold fart! 💨In other words, it’s made when happily living, eating and digesting…
A fart travels 3 meters per second.
I HAD to comment on this after consulting on multiple cases this week where sick families were told that the mold in their basements or…
5 Problems with Mold Plate Testing
Not all culture media grow all molds Fast-growing molds eat all the food before slow-growing molds (Stachybotrys) can grow Only grows viable (living) spores, not…