When You Think About Protecting Your Lungs, Do You Think of Bile?
I bet you aren’t thinking about bile when you think of how to protect your lungs from Coronavirus. Well, if you’ve been affected by mold,…
Tag: #gotmold
Thyme Steam Inhalation
Congested? Sore throat? Lungs feel heavy? Try a steam inhalation with the herb thyme.Many people already have thyme stocked in their kitchen for cooking. But…
Sage Tea Gargle
Antifungal AND antiviral AND you may already have this stocked at home.Great for sore throats!(And yes, I had garlic on the brain – I said…
5 Kitchen Herbs Every Moldie Needs
So there you are at home, honoring the need for social distancing, and maybe anxious about staying well. Leave that work to plants! ???? Plants…
The Solution to Pollution is Dilution
The solution to pollution is dilution! And in the case of mold, the pollutants we’re talking about are mycotoxins. Mold toxins are fat-soluble – which…
Vitamin D for Moldies With Asthma
Yet another benefit of Vitamin D if you’ve been affected by indoor mold, especially if you have asthma. Vitamin D promotes lung tissue repair in…
Chapped Lips Carrot Trick
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Myocarditis and Mold – Missed It Again!
Old mold symptoms back again? Pay attention. It’s your wise body sending a warning. Former mold symptoms show up pretty quickly if you’ve ever been…
Natural All-Purpose Cleaning Solution
Mold can make you sensitive to chemicals, so you don’t tolerate commercial cleaning products. That’s what happened to me.So I use a natural alternative that…
Having Trouble Giving Up Sweets?
Was that your new year’s resolution? If you feel worse trying to do a good thing for your body by cutting out sugar, it could…
Mold and Dementia
With neurodegenerative conditions, like Alzheimer’s, Parkinson’s, and Multiple Sclerosis, doctors are still missing mold. Exposure to a water-damaged building can expose you to mold toxins,…
Solstice Message About Vitamin D & Mold
This message goes out to Moldies. Every day, and especially on the shortest day of the year, you must get outside to boost Vitamin D.…
Holiday Hack So You Can Eat Something Sweet
Dr. Jill Crista shares a little holiday hack for moldies so they can eat a little sweet on special holidays and not pay dearly for…
Drink Ice Water, Get Dementia
That’s Dr. Jill Crista’s take-away after testing the water filter on her and others’ refrigerators. One of the most brain-toxic molds grows there: Chaetomium! The…
Garlic Defeats Mold, And So Much More
What magical plant can do all this?… antifungal, antibacterial, immune boosting, liver & kidney protector, blood sugar regulator, protects the nervous system, heart, and blood…
“Vitamin Red” Against Mold
Lycopene – the red pigment in veggies & fruits. It’s great for moldies because is protects the kidneys and heart from mold toxins. AND it…
Use Kitchen Herbs To Conquer Mold
When the humidity is high enough to grow mushrooms, growing on mushrooms, growing on mushrooms, what’s a moldie to do? Dr. Jill Crista shares the…
Is There A Connection Between Hoarding and Mold?
Dr. Jill Crista explains the connection between being sick from mold and the tendency to accumulate “stuff”. This content is health information and not intended…
Are Your Kid’s Shoes Making Him Sick?
See what can grow in shoes that were damp for 1 week. See the actual laboratory test results, and learn the health risks from Evan…
How Do You Feel On a Rainy Day?
Dr. Jill Crista explains that if fungal symptoms bloom, you may have an underlying mold problem. Find out by filling out the Questionnaire. Send an…
Mold and EBV Fatigue
Mold and Epstein-Barr Virus (EBV) are commonly found together. Mold weakens your immune system’s vital force at the gene level, allowing EBV to go undetected.…
Mold Promotes Bad Estrogen Balance
Some mold toxins are estrogenic, and not the good kind. Under the influence of a water-damaged building, mold forms mycotoxins that are not only estrogenic,…
Mold Makes You Look Old ????
Mold mycotoxins stop our bodies from making all of our youth-preserving proteins, like keratin & elastin for skin and hair, and actin & myosin for…
Low T and Mold – It’s a thing
Mold is an endocrine disrupter, which means it messes up normal hormone balance. In men, mold reduces sperm counts and testosterone levels. These effects are…
Natural Carpet Cleaning Formula for Moldies
Dr. Jill shows you how to make her natural carpet cleaning formula that kills mold and neutralizes mold toxins. This content is health information and…
Why Sinus Treatment Is Necessary After Mold Exposure
Dr. Jill Crista explains why sinus treatment is necessary after exposure to a moldy space – even if you don’t have sinus problems. This content…
Which Binder for Which Mycotoxin?
Which binder for which mycotoxin? The jury is still out. But we do have some faves that work in practice. Take the quiz and see…
No Binders If You’re Already Bound Up
For mold-sickness, don’t supplement blinders if you aren’t pooping. Find out why and learn what to do instead. This content is health information and not…
Mold Can Mess Up Your Genes
Mold can change your genetic code to make your immune system weak and prone to cancer. Your solution? Change it back! The colorful pigments in…
Mold Is A Big Fat Problem
Mold toxins soak into our fat and store there – causing weight gain, hormone changes, and sensitivities to other fat-soluble toxins. This big fat problem…
What Makes a Person More Susceptible to Mold?
In some people, all it takes is a little bit of mold exposure to wreak havoc on their health. Others seem to do okay, as…
Why Are Women Affected by Mold Sooner Than Men?
Dr. Jill Crista explains why women exhibit symptoms of mold sooner than men. Ladies, you might not like the answer. A hint – women have…
Probiotics Gentrify Your Gut – Is That Good For Mold Sickness?
Dr. Jill Crista shares how taking a probiotic is like forcing gentrification in the neighborhoods of your gut. Find out if that’s good or bad…
Which Probiotic Should Moldies Avoid?
Some probiotics contain a yeast, called Saccharomyces boulardii. It’s a no-no when you’re sick from mold, even though I was taught that it’s the perfect…
Corn Sensitivity Can Be From Mold??
Stop the madness! Am I telling you that if you’ve been diagnosed with a corn sensitivity, it might be from mold – and not corn?…
Peanut Allergies and Mold
Did you know that peanut allergies and mold are connected? Watch and find out how. Conquer mold and get your peanut butter back. This content…
Asthma, Mold & The Outdoors – One of These Things Does Belong
One of these things DOES belong – and it’s not mold. Find out why. This content is health information and not intended as personal medical…
A Possible Replacement for Mold Remediation?
Are there other options for mold remediation? Dr. Jill Crista, author of Break The Mold, shares what she’s learned. This content is health information and…
How Does Mold Affect Your Weight?
Breathing air in a moldy space can change your weight. Find out how! This content is health information and not intended as personal medical advice.…
What’s Up With Sinusitis and Mold?
If you have sinusitis and can’t get rid of it, check out this video where Dr. Jill explains what might be going on. Find answers…
How Overactive Bladder and Mold are Connected
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
DIY Mold-Killing Essential Oil Nasal Spray – Updated!
In this instructional video, Dr. Jill Crista shows how to make your own mold-fighting nasal spray with essential oils. This content is health information and…
How Is Ear Ringing Connected To Mold?
In this short video, Dr. Jill Crista describes how mold can cause ear ringing. Watch to learn more. Transcript Hi, Dr. Jill Crista here. How…
How Does Mold Contribute to IBS?
Mold can be one of the causes of Irritable Bowel Syndrome. Watch how. Share this video if you know someone who hasn’t found answers to…
7 Surprising Health Problems with Mold as the Root Cause
Mold can hurt our bodies in more ways than previously thought. Dr. Jill Crista shares 7 chronic health problems where mold was found to be…
Got Mold? What About Your Car’s Cabin Filter?
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Got Mold? It Might Be Your Dehumidifier
Hello! I hope you got a chance to see my video about air filtration for mold. The next natural question I get is, what about…
Got Mold? Which Do You Want To Clean Your Air? Your House Filter? Or Your Lungs?
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Got Mold? Moldy Dog Food Affects ALL Dogs
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Got Mold? Dog Poisoned By Moldy Dog Food
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Got Mold? Watch This If You Have Fall Allergies
Here’s a real stumper. Why do fall mold allergies get worse once it starts to freeze? Shouldn’t allergies get better once things are frozen? ❄️…
Got Mold? Who To Trust To Clean Your Ducts?
Dr. Jill Crista covers the best technique for cleaning HVAC ducts after mold remediation. Today we are talking about duct cleaning. Yes, you absolutely need…
Got Mold? When In Doubt Cut It Out
Dr. Jill Crista takes a look at remediation techniques that work, and those that don’t. TRANSCRIPT Talking about remediation. All remediators and all people who…
Got Mold? Seal & Deal Remediation
Dr. Jill Crista takes a look at remediation techniques that work, and those that don’t. TRANSCRIPT Today we’re talking about the remediation method of seal…
Got Mold? Spray & Pray Remediation
Dr. Jill Crista takes a look at remediation techniques that work, and those that don’t. TRANSCRIPT I want to talk today about building remediation and…
Got Mold? It’s Only A Musty Smell
Learn the hazards behind a musty smell in your home or work environment. It’s only must, right? So the problem with must is that it…
Got Mold? 5 Simple Steps To Protect From Mold – Hurricane Edition
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Got Mold? The Guide On What To Do If Water Gets Into Your House
There’s nothing more disruptive than when your home has been hit with water damage that grew mold. I know because I’ve been there. This is…
Got Mold? Home Mold Test Myth
Today we’re talking about whether to use the plates, the mold test plates that you can get at any hardware store. And my answer is,…
Got Mold? Is It Safe to Paint Over Mold?
Today we’re talking about whether you should paint over or fully remediate mold in your house. What do you think my answer is? Paint over?…
Got Mold? Is Alcohol A Mycotoxin?
Today we are talking about mycotoxins. I’ve had a few questions from people who said, “So what really is a mycotoxin?”. And I’ve in the…
Got Mold? Cost Savings vs Indoor Humidity
This goes out to all the dads out there. I know that you are trying to be fiscally responsible and you don’t want anyone in…
Got Mold? Can You Rely on Mold Remediation Company Tests?
Today we’re talking about remediators and inspectors. If you think you have mold in your house because you’ve sustained some water damage, I want to…
Got Mold? Steps To Take If You Have Water Damage In Your Home
I want to share with you a spreadsheet or steps that I created after having mold sprout in our home. The problem with mold is…
Got Mold? Decode Mold’s Trick To Making You Sick
Did you know that most doctors only consider mold illness spore illness? Do you know what spore illness is. Spore illness what you would associate…
Got Mold? The Perfect Conditions To Grow Mold In Your Home
Today we’re talking about relative humidity in a home. That’s the number one condition that you need to get mold and I’m talking toxic mold.…
Got Mold? 3 Most Common Places To Find Mold In Your Home
Dr. Jill Crista describes the 3 most common places to find hidden mold in your home. I want to talk about the three most common…