How Long on Antifungals?

How Long on Antifungals?

There are a few differences between people who are symptomatic from a moldy building and those who aren’t.One key difference?🗝 The people who develop symptoms have had a fundamental shift in their flora (think microbiome.)In other words, they become the moldy...

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Mold Canary Super Power

Mold Canary Super Power

Are you sick of being a “mold canary”? Does your gift for sniffing out mold feel like a curse?If you’ve been sensitized to mold from a past mold exposure, you may now have a freakishly acute sense of smell, especially for moldy and musty buildings,...

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Strive To Be A Fat-Head

Strive To Be A Fat-Head

After mold, one of the nicest things anyone can say about you is that you’re a FAT HEAD! 😲 Really, I’m serious! Brains are one of our fattiest tissues – also known as lipid-rich. They do better with a plethora of good healthy fats in the form the...

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Endotoxins impede bile formation

Endotoxins impede bile formation

In my last email about the intention behind the toxin, I mentioned that Endotoxins aren’t formed with malicious intent. They’re like left-over garbage, not like the purposeful poison of mold mycotoxins.While this is the case, Endotoxins still wreak their own...

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Mold & Anemia

Mold & Anemia

There IS a connection between mold exposure and iron-deficiency anemia. (🔎 even in the scientific literature!)*Mold mycotoxins mess with proteins that drive all kinds of metabolic processes. One way they do this is to slow down our ability to make proteins. This...

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Food Reactions? or Mold?

Food Reactions? or Mold?

Are you reacting to more and more foods? It could be MOLD!Mold mycotoxins cause leaky gut – meaning, normal everyday things that you’ve been able to eat with no problem, suddenly are innocently getting into spaces they never could before. And your immune...

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Candida? or Mold? or Both?

Candida? or Mold? or Both?

Often both.To be clear, not everyone who gets sick from mold exposure gets Candida overgrowth.And not everyone who has Candida overgrowth has mold at the root.But we see them together a lot!Exposure to mold mycotoxins causes a reaction in the body that can lead to a...

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Know your toxin

Know your toxin

Intention is everything.✨And when it comes to the toxins found in damp buildings, intention becomes even more important.Intention helps us determine the level of threat. The more menacing the intention behind the toxin, the more harmful is the toxin.That’s why I give...

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Laughter Is Medicine!

Laughter Is Medicine!

When was the last time you really 😆 LAUGHED 😂 OUT 🤣 LOUD 🤪???In my experience working with mold-sick patients, the difference between the people who truly conquer mold and those who just can’t seem to kick it (((other than Avoidance of course))) comes down to 3...

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Mycotoxins put the “stall” in peristalsis

Mycotoxins put the “stall” in peristalsis

How does the food you eat move down through your digestive tubes even if you’re upside down?🤸🏽‍♂️Peristalsis!Peristalsis is the organized, synchronous muscle contractions that squeeze food through the intestines to be digested.When working right, the gut tells the...

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When You Become The Sick Building

When You Become The Sick Building

🤔Can you still be sick from a past mold exposure? Even if you haven’t been exposed for years?YES! 😱This is the concept called colonization. It’s when the critters from that moldy building move into your respiratory and digestive passages.Then YOU become the sick...

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Corn Sensitivity Can Be From Mold??

Corn Sensitivity Can Be From Mold??

Stop the madness! Am I telling you that if you’ve been diagnosed with a corn sensitivity, it might be from mold – and not corn? Yes,….yes, I am. This content is health information and not intended as personal medical advice. Viewing will not...

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Peanut Allergies and Mold

Peanut Allergies and Mold

Did you know that peanut allergies and mold are connected? Watch and find out how. Conquer mold and get your peanut butter back. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship....

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One of these gals is not like the other

One of these gals is not like the other

If I had a nickel for every time I heard this from a mold-sick person!Okay, big reveal:🔆⚡️mold-related illness is not on the radar of conventional medicine!⚡️🔆Only mold allergy is.But there are many many aspects left out of the recognized definition.In it’s broader...

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Does Mold Trigger Asthma?

Does Mold Trigger Asthma?

One of these things DOES belong – and it’s not mold. Find out why. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or...

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Have to tinkle?

Have to tinkle?

Do you have a hard time “holding your water”? 🚽When life gives you lemons, do you make clear lemonade? 🍋😉If you’ve been exposed to a water-damaged (or overly humid) building, it could be mold.Mold makes it harder to stay hydrated. Mold toxins affect a hormone that...

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What’s in your gullet?

What’s in your gullet?

The gullet – aka the esophagus – is the space between your swallow and your stomach.With mold, this area can become a problem.⚓️ Does food feel like an achor?🧗🏻‍♀️ Hang around too long?🗿 Feel like a brick?☄️ Or like a fireball of acid after eating?Could be mold!Mold...

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How Mold & Chronic Pelvic Pain Are Related

How Mold & Chronic Pelvic Pain Are Related

Dr. Jill Crista describes the role that mold exposure plays in chronic pelvic pain. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or...

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How Is Ear Ringing Connected To Mold?

How Is Ear Ringing Connected To Mold?

Mold is involved in ear ringing in two ways, spores and toxins, especially the mycotoxins.The spores get into your respiratory passages, including your sinuses, causing irritation and inducing mast cells. Your inner ear Eustachian tube runs right along side this area...

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