Cleavers How To

Cleavers How To

Cleavers How ToDownloadTRANSCRIPTHey! I want to talk with you about cleavers.I’m out on a walk, kind of a sweaty walk, and just noticed a whole patch here. I’m going to just show you how it looks growing in the wild. It just sort of grabs onto stuff and hangs on as...

read more
Vulneraries Part 3

Vulneraries Part 3

Let me explain a bit about vulneraries. These are herbs that assist with cell turnover of epithelial cells. Epithelial cells line our respiratory passages, our skin, bladder, gut, and – important for this time – our blood vessels.Many viruses infect...

read more
Vulneraries Part 2

Vulneraries Part 2

Vulneraries are herbs that assist with cell turnover.When a virus infects a cell, the only way to stop the virus from replicating or spreading to neighboring cells is for the body to kill off that sick cell, and let a new healthy cell replace it. This means that we...

read more
Vulneraries: Why You Need To Know Them

Vulneraries: Why You Need To Know Them

Vulneraries are herbs that specialize in cell turnover, especially of epithelial tissue – meaning the linings of our respiratory passages, blood vessels, gut, bladder, and skin.Why is this aspect important?Because delayed epithelial cell turnover contributes to...

read more
More Mycotoxins On Your Retest?

More Mycotoxins On Your Retest?

Did you retest your urine mycotoxins and found more mycotoxins on your retest than your first test? Maybe even new mycotoxins are showing up?Are you freaked out and making panic calls??Put the phone down for a sec. Knowing what a test is telling us is part of the art...

read more
Skin Is The Last Hurrah

Skin Is The Last Hurrah

As we heal from toxic mold exposure, the body – in its wisdom – will clear out the deeper, more critical areas of our bodies and push the clutter to the surface where it can be more easily excreted.It will prioritize moving toxins out of important systems...

read more
Detox Insanity 😵‍💫

Detox Insanity 😵‍💫

It’s said that the definition of insanity is doing the same thing over and over again but expecting different results.This can happen with detox too!📖 The definition of detox insanity is pushing the body to detox while constipated.If you’re constipated, excreted...

read more
Gliotoxin Spike

Gliotoxin Spike

Gliotoxin on the rise?You’re not alone. Once you start mold treatment, all the fungi take notice and put up their guards. They put up their guards by making more mycotoxins to defend themselves.Candida is one of these fungi. Candida is a normal resident of a healthy...

read more
Sourdough Yes or No?

Sourdough Yes or No?

For mold? Maybe not, sadly.As a naturopathic doctor (aka hippy-dippy doctor), I have had the benefit of working with lots of cool hippy-dippy people! People who strive to live healthy lives, take charge of their health, exercise regularly, and grow and make their own...

read more
Has Mold Made You An Owl?

Has Mold Made You An Owl?

Humans are awake in the day. 🌞Owls are awake aaaaaaaaallllll night. 🦉Is mold making you feel like an owl?Mold disrupts our circadian rhythm. Circadian rhythm is the system, or “drum beat”, that dictates all of our inner workings – energy, digestion, attention,...

read more

Strive To Be A Fat-Head

Strive To Be A Fat-Head

After mold, one of the nicest things anyone can say about you is that you’re a FAT HEAD! 😲 Really, I’m serious! Brains are one of our fattiest tissues – also known as lipid-rich. They do better with a plethora of good healthy fats in the form the...

read more
Mold & Anemia

Mold & Anemia

There IS a connection between mold exposure and iron-deficiency anemia. (🔎 even in the scientific literature!)*Mold mycotoxins mess with proteins that drive all kinds of metabolic processes. One way they do this is to slow down our ability to make proteins. This...

read more
Food Reactions? or Mold?

Food Reactions? or Mold?

Are you reacting to more and more foods? It could be MOLD!Mold mycotoxins cause leaky gut – meaning, normal everyday things that you’ve been able to eat with no problem, suddenly are innocently getting into spaces they never could before. And your immune...

read more
Candida? or Mold? or Both?

Candida? or Mold? or Both?

Often both.To be clear, not everyone who gets sick from mold exposure gets Candida overgrowth.And not everyone who has Candida overgrowth has mold at the root.But we see them together a lot!Exposure to mold mycotoxins causes a reaction in the body that can lead to a...

read more
Know your toxin

Know your toxin

Intention is everything.✨And when it comes to the toxins found in damp buildings, intention becomes even more important.Intention helps us determine the level of threat. The more menacing the intention behind the toxin, the more harmful is the toxin.That’s why I give...

read more
Mycotoxins put the “stall” in peristalsis

Mycotoxins put the “stall” in peristalsis

How does the food you eat move down through your digestive tubes even if you’re upside down?🤸🏽‍♂️Peristalsis!Peristalsis is the organized, synchronous muscle contractions that squeeze food through the intestines to be digested.When working right, the gut tells the...

read more
When You Become The Sick Building

When You Become The Sick Building

🤔Can you still be sick from a past mold exposure? Even if you haven’t been exposed for years?YES! 😱This is the concept called colonization. It’s when the critters from that moldy building move into your respiratory and digestive passages.Then YOU become the sick...

read more
“Mold-othelioma”

“Mold-othelioma”

Mold exposure can cause a picture similar to that of mesothelioma from asbestos exposure.Symptoms like fatigue, cough, chest wall pain, and shortness of breath can be from mold fragments that are broken up pieces of spores from cleaning up mold.Organ inflammation can...

read more
Dust Is Like Jimmy Johns For Mold

Dust Is Like Jimmy Johns For Mold

Want freaky fast mycotoxin delivery?Easy, don’t dust.That’s right. Dust is like the Jimmy Johns for mycotoxin delivery. One deep breath in a moldy environment and you’ve just been delivered mycotoxins from the air, pronto.Once considered an innocent nuisance, we now...

read more
Why Is Mold Bad? It’s Natural!

Why Is Mold Bad? It’s Natural!

Why is mold bad? It’s natural! If you’re confused by this, join the club!As a naturopathic doctor, I cherish nature and her many gifts. I had a hard time understanding why indoor mold was any different than outdoor mold…both are gifts of nature.🍂...

read more
Accumulation vs Detoxification

Accumulation vs Detoxification

Which mode is your body in? Which direction is your needle pointing?Accumulation OR Detoxification.It can only be to one direction or the other – accumulation of toxins OR getting rid of toxins.Mold pushes the needle to accumulation, which is a...

read more

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.