Can Mold Cause Heart Problems, Like Myocarditis?
Old mold symptoms creeping back in? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. I’m sharing a personal lesson about how mold can trigger heart issues like myocarditis. It caught me off guard, even as the mold lady.
Let this be your sign to listen to your body, recognize what’s happening, and take action. Let’s protect your heart and take back your health.
How Mold Triggers Heart Issues Like Myocarditis
Myocarditis was one of the serious symptoms I experienced when I was deeply sick from mold. When it came back, I didn’t recognize it at first. But my body did.
Here’s how mold can affect your heart:
- Mycotoxin Impact: Mycotoxins have no scent, but they can inflame your heart muscle, leading to myocarditis.
- Sensitized Response: Once your body’s been exposed, it remembers. You may react more quickly, even if the symptoms are different.
- Hidden Danger: Chest pain, fatigue, or insomnia may not immediately scream “mold,” but they’re often connected.
Why Mold Symptoms Sneak Up on You
Even I missed the signs at first. My chest hurt, but I thought I threw my arm out. Then I gained weight, maybe winter? Toss in some insomnia, must be stress, right?
It took three old symptoms showing up at once to realize it was mold exposure.
Here’s why this happens:
- Misleading Symptoms: Chest pain, weight gain, fatigue, and insomnia can all be misread.
- No Obvious Clues: Mycotoxins have no scent, making mold exposure hard to detect.
- Sensitized Reactions: Once you’ve had mold, your body raises the alarm faster. It’s trying to protect you.
Steps to Recognize and Address Mold Exposure
If something feels off, don’t dismiss it. Your body’s sending a message.
Here’s what to do:
- Spot Early Signs: Watch for unusual chest discomfort, fatigue, weight gain, or disturbed sleep
- Test Your Space: Check for signs of new water damage to confirm mold exposure.
- Get Out of Mold: Step outside into nature, open windows, and prioritize clean air. Reducing exposure matters more than anything.
Tips to Protect Your Heart from Mold
Everything I teach, I’ve used myself. These tools helped me recover and they can help safeguard your heart too:
- Spend Time in Nature: Getting out in nature reduces mycotoxin exposure and boosts recovery.
- Listen to Your Body: Don’t ignore the signals. Even subtle symptoms matter.
- Support with Herbs: Add hawthorn to your daily routine to strengthen your heart against mold stress.
Hawthorn is one of nature’s best heart tonics. It supports healthy blood pressure, calming inflammation, and strengthening heart function. I reach for Hawthorn Solid Extract, my plant-based ally I always keep on hand when my heart needs a little extra care.
You’re Ready to Break the Mold and Thrive!
Mold can mess with your heart, but you don’t have to let it win. With the right support, the right awareness, and a little heart-loving care, you can heal and protect your cardiovascular system.
If you’re noticing strange or familiar symptoms, trust your instincts. Step into nature. Support your cardiovascular health with powerful natural tools like hawthorn, and reconnect with your body’s wisdom.
You don’t have to do it alone. Join my newsletter for trusted guidance, herbal heart support, and tools to help you break the mold—for good.
Disclaimer This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The information discussed is not intended to replace the advice of your healthcare provider. Reliance on information provided by Dr. Jill Crista, employees, or others appearing at the invitation of Dr. Crista is solely at your own risk