Vitamin D for Moldies With Asthma
Yet another benefit of Vitamin D if you’ve been affected by indoor mold, especially if you have asthma. Vitamin D promotes lung tissue repair in…
Yet another benefit of Vitamin D if you’ve been affected by indoor mold, especially if you have asthma. Vitamin D promotes lung tissue repair in…
Congested? Sore throat? Lungs feel heavy? Try a steam inhalation with the herb thyme.Many people already have thyme stocked in their kitchen for cooking. But…
Antifungal AND antiviral AND you may already have this stocked at home.Great for sore throats!(And yes, I had garlic on the brain – I said…
Feeling cooped up and worried about mold exposure? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, author of Break the Mold. Today I’m sharing…
The solution to pollution is dilution! And in the case of mold, the pollutants we’re talking about are mycotoxins. Mold toxins are fat-soluble – which…
Dealing with dry, chapped lips that just won’t heal? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. Today…
Watch to hear Dr. Jill’s rationale for using essential oils in indoor spaces, based on scientific research. TRANSCRIPT Hi, Dr. Jill Crista here. Here to…
Was that your new year’s resolution? If you feel worse trying to do a good thing for your body by cutting out sugar, it could…
With neurodegenerative conditions, like Alzheimer’s, Parkinson’s, and Multiple Sclerosis, doctors are still missing mold. Exposure to a water-damaged building can expose you to mold toxins,…
Dreaming of pumpkin pie but worried about mold symptoms? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. Today,…
Mold can make you sensitive to chemicals, so you don’t tolerate commercial cleaning products. That’s what happened to me. So I use a natural alternative…
This message goes out to Moldies. Every day, and especially on the shortest day of the year, you must get outside to boost Vitamin D.…
Finding it hard to declutter your space? Hey there, I’m Dr. Jill Crista, naturopathic doctor, mold expert and author of Break the Mold. In this…
When it’s so humid that mushrooms are growing on mushrooms, which are growing on mushrooms, which are growing on mushrooms—what’s a mold canary to do?…
Lycopene – the red pigment in veggies & fruits. It’s great for moldies because is protects the kidneys and heart from mold toxins. AND it…
That’s Dr. Jill Crista’s take-away after testing the water filter on her and others’ refrigerators. One of the most brain-toxic molds grows there: Chaetomium! The…
Noticed a funky smell from your kid’s shoes? Hi there, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. Wet…
What magical plant can do all this?… antifungal, antibacterial, immune boosting, liver & kidney protector, blood sugar regulator, protects the nervous system, heart, and blood…