Ingredients in 4 vegetarian capsules
Oat bran 357mg
Psyllium (husk) 357mg
Psyllium (seed) 357mg
Fenugreek (seed) 225mg
Slippery elm (bark) 132mg
Yellow dock (root) 114mg
Marshmallow (root) 102mg
Oregon grape (root) 102mg
Gluten, dairy, soy, GMO, animal products
Promotes normal healthy elimination and gastrointestinal tract function *
- Supports normal detoxification processes
- Promotes normal healthy elimination
- Supports normal elimination of cellular waste
- Natural source of fiber
- Take with a full 8oz glass of water
Dr. Jill’s Commentary
This is my all-around binder of choice. It hits all the marks. Highest in insoluble fiber, includes slippery elm to protect the gut from mycotoxins, adds some demulcents, and contains a little bitter to get that bile moving. AND it can be taken closer to your other supplements. What’s not to like?
This blend is suited to the person for whom fiber alone disorders their gut in some way. By adding the Slippery Elm, the gut lining is protected. Demulcents serve to soothe and protect the intestinal cells. Bitter herbs like Yellow Dock and Oregon Grape increase bile flow. And Fenugreek increases bile acid secretion, meaning it encourages more of the very thing that packages up mycotoxins to be shipped out of the body. What a power-packed, well-diversified team.
In the PROTECT section of my book, Break The Mold, I describe how using insoluble fiber binders also feed our gut bacteria their favorite foods, which in turn they manufacture into nutrients we need. Feeding our gut bugs also boosts our immune system. True symbiosis, while also Breaking The Mold.
From The Book
Here are some key points from my book, Break The Mold, so you can see how this PROTECT tool fits into a mold recovery plan.
This picture best describes the steps to recover your health after a toxic mold exposure.
The first solution is to AVOID mold!
AVOIDANCE means getting away from the mold.
FUNDAMENTALS involve specific foods and lifestyle factors that can greatly improve your ability to conquer mold.
PROTECT and REPAIR is accomplished with targeted nutrients to manage the toxic damage from mycotoxin exposure.
FIGHT means conquering fungal overgrowth in your body.
*This statement has not been approved by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent a disease.
California Residents: This product can expose you to lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Lead is found naturally occurring in soil. Plant material in this product is either organic, cultivated, wildcrafted, or of best quality available. For more information about lead see California’s Proposition 65 or by visiting www.P65warnings.ca.gov.