How Cold Weather Gets In The Way Of Mold Detox
The change in season and sunlight changes our body’s preferred fuel type, and changes our inner body fluids to make them “less runny”. It’s not the “cold” but the change in light/season that sets this off.As the weather turns 
...
What Is Peristalsis And How Mold Affects It
How does the food you eat move down through your digestive tubes even if you’re upside down?
Peristalsis!Peristalsis is the organized, synchronous muscle contractions that squeeze food through the intestines to be digested.When working right, the gut tells the...
Mold Colonization is When You Become the Sick Building
Can you still be sick from a past mold exposure? Even if you haven’t been exposed for years?YES! 
This is the concept called colonization. It’s when the critters from that moldy building move into your respiratory and digestive passages.Then YOU become the sick...
What Exactly Are We Binding in Mold Illness?
I’ve noticed that the discussion on binders for mold treatment is getting very complicated. As nice as it is to know which binder binds a specific mycotoxin, we need to first be clear what we’re binding. What exactly are we binding in mold illness?Most of...
Mold Fragments In The Lungs Cause More Than Lung Symptoms
Mold exposure can cause a picture similar to that of mesothelioma from asbestos exposure.Symptoms like fatigue, cough, chest wall pain, and shortness of breath can be from mold fragments that are broken up pieces of spores from cleaning up mold.Organ inflammation can...
Don’t Let Dust Deliver Mycotoxins: Keep Your Home Clean for Better Health
Want freaky fast mycotoxin delivery?Easy, don’t dust.That’s right. Dust is like the Jimmy Johns for mycotoxin delivery. One deep breath in a moldy environment and you’ve just been delivered mycotoxins from the air, pronto.Once considered an innocent nuisance, we now...
Vinegar Avoidance May Help You Feel Better After Mold
Vinegar is used successfully for “garden variety” Candida overgrowths. But with mold, the playing field is different. With mold exposure, the body is being invaded by all things fungus. And adding more fungal things can make you feel worse.That’s why...
Understanding Mold Detox: Accumulation vs. Detoxification
Which mode is your body in? Which direction is your needle pointing?Accumulation OR Detoxification.It can only be to one direction or the other – accumulation of toxins OR getting rid of toxins.Mold pushes the needle to accumulation, which is a...
Itching Can Be a Sign of Mold Exposure
One of the keynote symptoms of mold expressed on the skin is 
itchiness
. It doesn’t have to be a fungal rash. General itchiness and/or itchy spots where there’s clear skin is commonly seen with mold exposure. My patients have found help with...
Coffee Craving Might be a Sign that You Have A Mycotoxin Problem
Why the coffee cravings? Bile movement!Coffee is one of the most powerful bitters on the planet. Bitters such as coffee induce bile flow, which is what carries mycotoxins out of the body through the 
.It’s no mystery that global coffee consumption has risen...
“Good” EMFs, Exercise, and Mold Recovery
Did you know that we make “good” EMFs when we exercise?
Yep, body movement causes intrinsic EMFs (meaning derived from the inside.)I gotta admit, this blew my mind when I found this little factoid while researching for my book.Learning this connected the...
Vitamin D for Moldies With Asthma
Yet another benefit of Vitamin D if you’ve been affected by indoor mold, especially if you have asthma. Vitamin D promotes lung tissue repair in particulate-induced pulmonary injury. (PMID: 30698894) What’s particulate? exhaust or smoke dust dander pollen...
How Mold Can Cause Overactive Bladder
Did you know that mold can cause an overactive bladder? The toxins can irritate the lining of your bladder, causing little ulcerations, swelling, and irritation.Even after you’ve gone to the bathroom to get rid of the toxins, your bladder still complains....
7 Surprising Health Problems with Mold as the Root Cause
Mold can hurt our bodies in more ways than previously thought. Dr. Jill Crista shares 7 chronic health problems where mold was found to be the root cause. Check out the book – Break The Mold. This content is health information and not intended as personal...
MPA is Not a Mycotoxin
MPA, or mycophenolic acid, is NOT a mycotoxin.Really!??Then what is it?
It’s a mold metabolite, or what I jokingly call a “mold fart”! 
In other words, it’s made when happily living, eating and digesting mold is alive and well. It’s a natural...
Are All Dogs Susceptible to Mold?
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended...
Why a Clean Car Air Filter Can Save You From Mold
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended...
How Your Dog Can Get Poisoned By Moldy Food
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended...
Tips to Stop Fall Mold Allergies
Here’s a real stumper. Why do fall mold allergies get worse once it starts to freeze? Shouldn’t allergies get better once things are frozen? It’s Jack Frost’s fault.Yes, fall mold allergies get better once everything is frozen, but that takes weeks of a transition...
Why Painting to Seal Mold Is Not Effective
Dr. Jill Crista takes a look at remediation techniques that work, and those that don’t.TRANSCRIPTToday we’re talking about the remediation method of seal and deal. That means you just paint over a moldy area with some kind of sealant paint and deal with it...
The Problem With Mold Plate Tests
Today we’re talking about whether to use the plates, the mold test plates that you can get at any hardware store. And my answer is, you can but I don’t think you can trust them fully. So, if you get a positive test meaning there was some findings, trust it. But if you...
Can You Paint Over Mold To Eliminate It?
Today we’re talking about whether you should paint over or fully remediate mold in your house. What do you think my answer is? Paint over? No, definitely not. The problem with painting over any visible mold is that those molds can still secrete their gases, those...
How Does Mold Make You Sick? Decoding Mold Tricks
Did you know that most doctors only consider mold illness spore illness? Do you know what spore illness is. Spore illness what you would associate with mold illness. Asthma, trouble breathing, chronic sinusitis, sore throat, hay fever, that kind of thing. But guess...
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