ITCHY? A Keynote Symptom of Mold Exposure
One of the keynote symptoms of mold expressed on the skin is 👉🏻itchiness👈🏻. It doesn’t have to be a fungal rash. General itchiness and/or itchy spots where there’s clear skin is commonly seen with mold exposure. My patients have found help with...
Why Do Mold-Sick People Crave Coffee?
Why the coffee cravings? Bile movement!Coffee is one of the most powerful bitters on the planet. Bitters such as coffee induce bile flow, which is what carries mycotoxins out of the body through the 💩.It’s no mystery that global coffee consumption has risen with...
“Good” EMFs, Exercise, and Mold
Did you know that we make “good” EMFs when we exercise?😳🤯🤪Yep, body movement causes intrinsic EMFs (meaning derived from the inside.)I gotta admit, this blew my mind when I found this little factoid while researching for my book.Learning this connected the...
What Exactly Are We Binding in Mold Illness?
I’ve noticed that the discussion on binders for mold treatment is getting very complicated. As nice as it is to know which binder binds a specific mycotoxin, we need to first be clear what we’re binding. What exactly are we binding in mold illness?Most of...
When You Think About Protecting Your Lungs, Do You Think of Bile?
I bet you aren’t thinking about bile when you think of how to protect your lungs from Coronavirus. Well, if you’ve been affected by mold, you should. Bile is part of a protective compound in our lungs called surfactant. And surfactant plays a role in lung...
Food is frequency
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended...
Nettles From The Wild
Nettles are my go-to herb for springtime allergies. They’re safe to use medicinally because they’re safely eaten in large quantities as a food staple.Nettles are rich in quercetin, which is an antihistamine bioflavonoid. They’re also full of vitamins and minerals...
Sage Tea Gargle
Antifungal AND antiviral AND you may already have this stocked at home.Great for sore throats!(And yes, I had garlic on the brain – I said garlic instead of gargle more than once!) 😁“Chemistry, Pharmacology, and Medicinal Property of Sage (Salvia) to...
5 Kitchen Herbs Every Moldie Needs
So there you are at home, honoring the need for social distancing, and maybe anxious about staying well. Leave that work to plants! ???? Plants had to figure out creative ways to defend themselves from invading pathogens. It’s not like they can uproot and run...
Thyme Steam Inhalation
Congested? Sore throat? Lungs feel heavy? Try a steam inhalation with the herb thyme.Many people already have thyme stocked in their kitchen for cooking. But did you know it’s one of nature’s most powerful antimicrobial plants?…even against viruses, mold...
The Solution to Pollution is Dilution
The solution to pollution is dilution! And in the case of mold, the pollutants we’re talking about are mycotoxins.Mold toxins are fat-soluble – which means they easily absorb into body systems that have more lipids (aka fat) such as brain and nerves, GI lining,...
umami? or ew-moldy!
When you taste food, you can usually point out the sweet, salty, sour and bitter flavors.But what is that other part?…that intangible yum that sets a dish apart?It’s umami!Umami, derived from Japanese, is the flavor we associate with savoriness.And guess what adds...
7 Surprising Health Problems with Mold as the Root Cause
Mold can hurt our bodies in more ways than previously thought. Dr. Jill Crista shares 7 chronic health problems where mold was found to be the root cause. Check out the book – Break The Mold. This content is health information and not intended as personal...
Got Mold? What About Your Car’s Cabin Filter?
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended...
Got Mold? Moldy Dog Food Affects ALL Dogs
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended...
Got Mold? Dog Poisoned By Moldy Dog Food
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended...
Got Mold? Watch This If You Have Fall Allergies
Here’s a real stumper. Why do fall mold allergies get worse once it starts to freeze? Shouldn’t allergies get better once things are frozen?❄️ It’s Jack Frost’s fault.Yes, fall mold allergies get better once everything is frozen, but that takes weeks of a transition...
MPA is not a mycotoxin
MPA, or mycophenolic acid, is NOT a mycotoxin.Really!??Then what is it?👇🏻It’s a mold fart! 💨In other words, it’s made when happily living, eating and digesting mold is alive and well.It’s made from both Aspergillus and Penicillium species.Why does it matter?Mold...
Got Mold? Seal & Deal Remediation
Dr. Jill Crista takes a look at remediation techniques that work, and those that don’t.TRANSCRIPTToday we’re talking about the remediation method of seal and deal. That means you just paint over a moldy area with some kind of sealant paint and deal with it...
Got Mold? Home Mold Test Myth
Today we’re talking about whether to use the plates, the mold test plates that you can get at any hardware store. And my answer is, you can but I don’t think you can trust them fully. So, if you get a positive test meaning there was some findings, trust it. But if you...
Got Mold? Is It Safe to Paint Over Mold?
Today we’re talking about whether you should paint over or fully remediate mold in your house. What do you think my answer is? Paint over? No, definitely not. The problem with painting over any visible mold is that those molds can still secrete their gases, those...
Got Mold? Is Alcohol A Mycotoxin?
Today we are talking about mycotoxins. I’ve had a few questions from people who said, “So what really is a mycotoxin?”. And I’ve in the past described it as gases that the mold secrete to compete with other molds or maybe other bacteria if they find the perfect...
Got Mold? Decode Mold’s Trick To Making You Sick
Did you know that most doctors only consider mold illness spore illness? Do you know what spore illness is. Spore illness what you would associate with mold illness. Asthma, trouble breathing, chronic sinusitis, sore throat, hay fever, that kind of thing. But guess...
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