✨Firefly message
As we go into this holiday weekend, check in and get clear on how you need to recharge. Do you refuel with people, alone, with…
Category: Inspiration
☀️ Good morning sunshine!
Start your day outside for a healthier and happier you! ✨ 4 benefits of starting your day outside ⬇️ 1️⃣ Exposure to natural light is…
Conquer Mold One Step At A Time
Little overwhelmed? Feel in the dark? Wish someone would swoop in and tell you what to do, where to go, how to do it? Totally…
Laughter Is Medicine!
When was the last time you really 😆 LAUGHED 😂 OUT 🤣 LOUD 🤪??? In my experience working with mold-sick patients, the difference between the…
Food is frequency
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Love is first an inside job.
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
If it feels too hard,
I’m not a fan of “going for the Herx.” Ever heard that? Somehow, there’s been a pervasive message in holistic medicine that you want to…