✨Firefly message
As we go into this holiday weekend, check in and get clear on how you need to recharge. Do you refuel with people, alone, with…
Category: Inspiration
Outside Morning Sun for Circadian Rhythm Balance
Start your day outside for a healthier and happier you! ✨ 4 benefits of starting your day outside ⬇️ 1️⃣ Exposure to natural light is…
Taking the Next Step in Your Mold Recovery Journey
Little overwhelmed? Feel in the dark? Wish someone would swoop in and tell you what to do, where to go, how to do it? Totally…
Laughter Is Medicine! Start Enjoying Life
When was the last time you really 😆 LAUGHED 😂 OUT 🤣 LOUD 🤪??? In my experience working with mold-sick patients, the difference between the…
Elevate Your Health with Vibrational Nutrition
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Love Is an Inside Job
This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose,…
Don’t Push Detox Too Hard: Avoiding Herx Reactions
I’m not a fan of “going for the Herx.” Ever heard that? Somehow, there’s been a pervasive message in holistic medicine that you want to…