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Wintertime Grounding – Remember Snow Angels?

Get in physical contact with the earth – every day, through all seasons.


TRANSCRIPT

Good morning!

I’m sharing with you my morning routine. 

I love to get outside and I love to ground. And I’m literally grounding right now. I’m laying down in the snow. It is gorgeous! My view is gorgeous. I’m going to share it with you. Ready? Here it is.  

I get to listen to the birds, see the sun. See the sun come over the trees. It’s absolutely fabulous. 

No matter how you get outside, do it. Get outside so you can conquer mold, take back your health!


This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended to replace the advice of your healthcare provider. Reliance on information provided by Dr. Jill Crista, employees, or others appearing at the invitation of Dr. Crista is solely at your own risk.

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