The Correlation Between Mold and Dementia

The Correlation Between Mold and Dementia

With neurodegenerative conditions, like Alzheimer’s, Parkinson’s, and Multiple Sclerosis, doctors are still missing mold. Exposure to a water-damaged building can expose you to mold toxins, called mycotoxins, which can affect your brain. The amyloid...

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How Thyme Tea Can Help After Eating Sweets

How Thyme Tea Can Help After Eating Sweets

Dreaming of pumpkin pie but worried about mold symptoms? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold.  Today, I’m sharing a simple holiday hack using thyme tea so you can enjoy sweets safely. For even more tips, check...

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Mold’s Effect on Vitamin D

Mold’s Effect on Vitamin D

Struggling with your mood, immunity, hormones, or energy lately, and wondering if it might be mold? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. In this article, I want to explain how toxic mold exposure blocks vitamin D...

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How to Use Kitchen Herbs to Eliminate Mold

How to Use Kitchen Herbs to Eliminate Mold

When it’s so humid that mushrooms are growing on mushrooms, which are growing on mushrooms, which are growing on mushrooms—what’s a mold canary to do? Hey there, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. If damp weather’s got...

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