“Vitamin Red” Against Mold
Lycopene – the red pigment in veggies & fruits. It’s great for moldies because is protects the kidneys and heart from mold toxins. AND it was shown to help retain trace minerals which get depleted when the body tries to deal with mold and mold toxins....
Use Kitchen Herbs To Conquer Mold
When the humidity is high enough to grow mushrooms, growing on mushrooms, growing on mushrooms, what’s a moldie to do? Dr. Jill Crista shares the key… (hint, it involves your kitchen). This content is health information and not intended as personal medical...
Hey athlete
One of the best ways to lower your VO2 max is to breathe moldy air.True, there are SO many ways mold reduces aerobic capacity ~🔆 mast cell reactions to spores causing allergic histamine responses🏹 fragments lodging into the lungs causing a blockade of CO2 exchange for...
How Mold Causes Shallow Breath
Dr. Jill Crista describes how your wise body reduces the depth of breath to reduce the amount of mold mycotoxins you inhale. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is...
Is There A Connection Between Hoarding and Mold?
Dr. Jill Crista explains the connection between being sick from mold and the tendency to accumulate “stuff”. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not...
Sheltering in a moldy place?
Even though I preach that you MUST remove the mold exposure in order to get better (avoidance, avoidance, avoidance), right now that just may not be possible.It turns out that this isn’t a new problem for those raising animals, so some studies were funded to learn...
Kale Is a Surprising Mold Binder – Who Knew!
In a scientific study on binders, kale was shown to be an effective binder for mold mycotoxins – and steamed was the best, most effective form. Dr. Jill has used this wonder of the vegetable kingdom to help her mold-sick patients recover through their diet.This...
Are Your Kid’s Shoes Making Him Sick?
See what can grow in shoes that were damp for 1 week. See the actual laboratory test results, and learn the health risks from Evan – the proud owner of the swampy shoes. 🙂 This content is health information and not intended as personal medical advice. Viewing...
How Do You Feel On a Rainy Day?
Dr. Jill Crista explains that if fungal symptoms bloom, you may have an underlying mold problem. Find out by filling out the Questionnaire. Click here to get a downloadable pdf of the Questionnaire – https://drcrista.com/questionnaire/.This content is health...
MPA Wrecks The Gut
MPA or Mycophenolic acid is a chemical secreted by happily living mold. That’s right – mold farts!💨Aspergillus and Penicillium mold species – some of the most commonly found molds inside buildings – fart out this chemical at an alarming rate when they’re growing.While...
Mold and EBV Fatigue
Mold and Epstein-Barr Virus (EBV) are commonly found together. Mold weakens your immune system’s vital force at the gene level, allowing EBV to go undetected. If fatigue is a major problem with mold, EBV might be tagging along. This content is health information...
Mold Promotes Bad Estrogen Balance
Some mold toxins are estrogenic, and not the good kind. Under the influence of a water-damaged building, mold forms mycotoxins that are not only estrogenic, but that promote a cancer-causing estrogen overload. Break the mold first by removing yourself from the...
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