Thyme Steam Inhalation Done Right

Thyme Steam Inhalation Done Right

Congested? Sore throat? Lungs feel heavy? Try a steam inhalation with the herb thyme.Many people already have thyme stocked in their kitchen for cooking. But did you know it’s one of nature’s most powerful antimicrobial plants?…even against viruses, mold...

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The 5 Powerful Herbs for Mold Exposure

The 5 Powerful Herbs for Mold Exposure

So there you are at home, honoring the need for social distancing, and maybe anxious about staying well. Leave that work to plants! ???? Plants had to figure out creative ways to defend themselves from invading pathogens. It’s not like they can uproot and run...

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Umami flavors are best from seaweed

Umami flavors are best from seaweed

Umami flavors are best done with seaweed for mold recovery. What do I mean? When you taste food, you can usually point out the sweet, salty, sour and bitter flavors.But what is that other part?…that intangible yum that sets a dish apart?It’s umami!Umami, derived from...

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Carrots Are The Best Home Remedy For Chapped Lips

Carrots Are The Best Home Remedy For Chapped Lips

TRANSCRIPTHey guys. Dr. Jill Crista here.I just pulled over because I was driving along eating some fast food, well, you know, naturopathic fast food. And what I was doing was treating my dry lips with my little biohack, and I realized I need to share this with...

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The Correlation Between Mold and Dementia

The Correlation Between Mold and Dementia

With neurodegenerative conditions, like Alzheimer’s, Parkinson’s, and Multiple Sclerosis, doctors are still missing mold. Exposure to a water-damaged building can expose you to mold toxins, called mycotoxins, which can affect your brain. The amyloid...

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