umami? or ew-moldy!
When you taste food, you can usually point out the sweet, salty, sour and bitter flavors.But what is that other part?…that intangible yum that sets a dish apart?It’s umami!Umami, derived from Japanese, is the flavor we associate with savoriness.And guess what adds...
Vitamin D for Moldies With Asthma
Yet another benefit of Vitamin D if you’ve been affected by indoor mold, especially if you have asthma. Vitamin D promotes lung tissue repair in particulate-induced pulmonary injury. (PMID: 30698894) What’s particulate? exhaust or smoke dust dander pollen...
Chapped Lips Carrot Trick
TRANSCRIPTHey guys. Dr. Jill Crista here.I just pulled over because I was driving along eating some fast food, well, you know, naturopathic fast food. And what I was doing was treating my dry lips with my little biohack, and I realized I need to share this with...
Myocarditis and Mold – Missed It Again!
Old mold symptoms back again? Pay attention. It’s your wise body sending a warning. Former mold symptoms show up pretty quickly if you’ve ever been affected by mold and are being exposed again…because you’re sensitized. And you’re...
Are Essential Oils Safe To Use Indoors?
Watch to hear Dr. Jill’s rationale for using essential oils in indoor spaces, based on scientific research.TRANSCRIPTHi, Dr. Jill Crista here.Here to clear the record about essential oils.Some people are being told by remediation companies that they can’t use...
Having Trouble Giving Up Sweets?
Was that your new year’s resolution? If you feel worse trying to do a good thing for your body by cutting out sugar, it could be overgrowth of a normal intestinal yeast called Candida. Guess what makes you more susceptible to Candida overgrowth? MOLD! All the...
Mold and Dementia
With neurodegenerative conditions, like Alzheimer’s, Parkinson’s, and Multiple Sclerosis, doctors are still missing mold. Exposure to a water-damaged building can expose you to mold toxins, called mycotoxins, which can affect your brain. The amyloid...
Holiday Hack So You Can Eat Something Sweet
Dr. Jill Crista shares a little holiday hack for moldies so they can eat a little sweet on special holidays and not pay dearly for it in aggravation of symptoms.This content is health information and not intended as personal medical advice. Viewing will not establish...
Natural All-Purpose Cleaning Solution
Mold can make you sensitive to chemicals, so you don’t tolerate commercial cleaning products. That’s what happened to me.So I use a natural alternative that incorporates essential oils.Get the recipe for my DIY natural all-purpose cleaning solution on the...
Solstice Message About Vitamin D & Mold
This message goes out to Moldies. Every day, and especially on the shortest day of the year, you must get outside to boost Vitamin D. Mold mycotoxins block absorption of Vitamin D into the body, so mold exposed people get deficient, which affects: -mood -immunity...
Drink Ice Water, Get Dementia
That’s Dr. Jill Crista’s take-away after testing the water filter on her and others’ refrigerators. One of the most brain-toxic molds grows there: Chaetomium! The toxin from this mold passes through the blood-brain barrier and is linked to dementia....
Glutathione Boosters
Mold mycotoxins deplete the body of its master antioxidant – glutathione.In true Tolkien homage, I refer to glutathione as ‘the one antioxidant to rule them all.”It’s a critical detoxifier of mycotoxins – which is why we get low on it when we’ve been exposed to mold...
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