How To Keep Your Front-loading Washer Mold Free
Dr. Jill Crista shares her routine to keep her front-loading washer mold free. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or...
Show of hands
PSA – take zinc with food!Lots of people have discovered zinc for boosting resilience and to help restore their taste and smell. AND lots of people have learned the hard way that they need to take it with food.Zinc is required to make stomach acid. Add a little zinc...
How Much Water Does It Take To Grow Mold?
Dr. Jill Crista gets this question all the time. You might be surprised by her answer. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure...
A Possible Replacement for Mold Remediation?
Are there other options for mold remediation? Dr. Jill Crista, author of Break The Mold, shares what she’s learned. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is...
How Mold & Chronic Pelvic Pain Are Related
Dr. Jill Crista describes the role that mold exposure plays in chronic pelvic pain. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or...
How Does Mold Affect Your Weight?
Breathing air in a moldy space can change your weight. Find out how! This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any...
What’s Up With Sinusitis and Mold?
According to the CDC, sinusitis is one of the most common symptoms from exposure to a moldy building.TRUE!What they don’t tell you…Even if you left that moldy building, you may be bringing the problem with you in your sinuses. The microbes from that building can move...
Have to tinkle?
Do you have a hard time “holding your water”? 🚽When life gives you lemons, do you make clear lemonade? 🍋😉If you’ve been exposed to a water-damaged (or overly humid) building, it could be mold.Mold makes it harder to stay hydrated. Mold toxins affect a hormone that...
Got Allergies? Try Nettle Lemonade
Nettle LemonadeDownloadSpring has sprung🌷and for many people, so too has allergy season.In this video, I show you how to make a tasty lemonade to soothe those allergy symptoms.Enjoy!TRANSCRIPTHi! Dr. Jill Crista here.I would like to show you how to make one of my...
How Overactive Bladder and Mold are Connected
Did you know that mold can cause an overactive bladder? 😳The toxins can irritate the lining of your bladder, causing little ulcerations, swelling, and irritation.Even after you’ve gone to the bathroom to get rid of the toxins, your bladder still complains....
DIY Mold-Killing Essential Oil Nasal Spray – Updated!
In this instructional video, Dr. Jill Crista shows how to make your own mold-fighting nasal spray with essential oils. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not...
What’s in your gullet?
The gullet – aka the esophagus – is the space between your swallow and your stomach.With mold, this area can become a problem.⚓️ Does food feel like an achor?🧗🏻♀️ Hang around too long?🗿 Feel like a brick?☄️ Or like a fireball of acid after eating?Could be mold!Mold...
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