Don’t Push Detox Too Hard: Avoiding Herx Reactions
I’m not a fan of “going for the Herx.”Ever heard that?Somehow, there’s been a pervasive message in holistic medicine that you want to “go for the Herx”, as if a Herx is proof that we’re on the right track.What’s a “Herx”?Technically, it’s a reaction to the rapid dying...
Which Beverage Can Worsen Mold Illness
You may be surprised! To get the full list of best & worst drinks for people sick from mold, email support@drcrista.com. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is...
Does Mold Trigger Asthma?
One of these things DOES belong – and it’s not mold. Find out why. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or...
What If Your Test Says You’re Not Allergic To Mold
If your tests came back showing that you aren’t allergic to mold, does that rule out mold as the cause of your health problems? Watch and find out. This content is health information and not intended as personal medical advice. Viewing will not establish a...
Why Taking Zinc With Food is Essential for Proper Intake
PSA – take zinc with food!Lots of people have discovered zinc for boosting resilience and to help restore their taste and smell. AND lots of people have learned the hard way that they need to take it with food.Zinc is required to make stomach acid. Add a little zinc...
How to Keep Your Front-Loading Washer Mold-Free
Dr. Jill Crista shares her routine to keep her front-loading washer mold free. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or...
This is Why Mold Makes it Hard to Stay Hydrated
Do you have a hard time “holding your water”? 🚽When life gives you lemons, do you make clear lemonade? 🍋😉If you’ve been exposed to a water-damaged (or overly humid) building, it could be mold.Mold makes it harder to stay hydrated. Mold toxins affect a hormone that...
How Much & How Quickly Can Mold Grow From Water Damage
Dr. Jill Crista gets this question all the time. You might be surprised by her answer. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure...
A Simple Replacement for Mold Remediation Services
Are there other options for mold remediation? Dr. Jill Crista, author of Break The Mold, shares what she’s learned. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is...
How Mold & Chronic Pelvic Pain Are Related
Dr. Jill Crista describes the role that mold exposure plays in chronic pelvic pain. This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or...
Easy Nettle Lemonade Recipe
Nettle LemonadeDownloadSpring has sprung🌷and for many people, so too has allergy season.In this video, I show you how to make a tasty lemonade to soothe those allergy symptoms.Enjoy!TRANSCRIPTHi! Dr. Jill Crista here.I would like to show you how to make one of my...
How Is Ear Ringing Connected To Mold?
Mold is involved in ear ringing in two ways, spores and toxins, especially the mycotoxins.The spores get into your respiratory passages, including your sinuses, causing irritation and inducing mast cells. Your inner ear Eustachian tube runs right along side this area...
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