Here’s one of my personal favorite recipes to boost your intake of basil. Basil is on the top 5 list to have stocked in your kitchen if you’ve been affected by toxic mold. It’s antifungal and antiviral.

Break the mold, take back your health! https://drcrista.com/break-the-mold

“Antiviral activities of extracts and selected pure constituents of Ocimum basilicum.” PMID: 16173941

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Basil Pesto Fish Recipe