Back to Blog

Kale Is a Surprising Mold Binder – Who Knew!

In a scientific study on binders, kale was shown to be an effective binder for mold mycotoxins – and steamed was the best, most effective form. Dr. Jill has used this wonder of the vegetable kingdom to help her mold-sick patients recover through their diet.

This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended to replace the advice of your healthcare provider. Reliance on information provided by Dr. Jill Crista, employees, or others appearing at the invitation of Dr. Crista is solely at your own risk.