Dr. Crista logo
  • About
  • Learn
  • Books
  • Membership
  • Products

    Shopping Cart

    No products in the cart.

    Log in Sign up
    Dr. Jill Crista N.D. logo
    Dr. Jill Crista N.D. logo

    • About
    • Learn
    • Books
    • Membership
    • Products
    Sign in Sign up

    Tag: #mycotoxins

    Thyme Steam Inhalation

    Dr. Jill March 23, 2020

    5 Kitchen Herbs Every Moldie Needs

    So there you are at home, honoring the need for social distancing, and maybe anxious about staying well. Leave that work to plants! ???? Plants…

    Dr. Jill March 20, 2020

    The Solution to Pollution is Dilution

    The solution to pollution is dilution! And in the case of mold, the pollutants we’re talking about are mycotoxins. Mold toxins are fat-soluble – which…

    Dr. Jill March 13, 2020

    Dr. Jill Crista N.D. logo

    Resources

    • Mold Questionnaire
    • Mold Book
    • Membership
    • Courses
    • Pearls
    • Handouts
    • Recipes
    • Places To Check Out
    • Faves
    • Wellevate Patient Portal
    • Products
    • Supplements
    • Topical Formulas
    • Nasal Sprays
    • Natural Nontoxic Skin Care
    • My Favorite Air Filter
    • My Favorite Structured Water
    • My Favorite Footbath

    Find a Doctor

    • Mold-Literate Doctors

    Making News

    • Interviews
    • Articles
    • Podcasts
    • Medical Conferences

    Contact

    • Contact
    • Speaking and Media
    • Partner With Us
    • Log In To Your Account
    © Dr Jill Crista All rights reserved.
    Refund Policy | Privacy Policy | Terms of Use

    All material provided on this website is provided for informational or educational purposes only, and is not intended as a substitute for the advice provided by your physician or healthcare professional.
    © 2023 Dr Jill Crista All rights reserved All material provided on this website is provided for informational or educational purposes only, and is not intended as a substitute for the advice provided by your physician or healthcare professional. Privacy Policy & Terms of Use

    support@drcrista.com  •  wellevate

    2811 Milton Avenue, #162, Janesville WI 53545

    Cleantalk Pixel

    Forum Description


    The solution to pollution is dilution! And in the case of mold, the pollutants we’re talking about are mycotoxins.

    Mold toxins are fat-soluble - which means they easily absorb into body systems that have more lipids (aka fat) such as brain and nerves, GI lining, bone marrow and immune tissues, and every cell membrane.😱

    Dilute mycotoxins by using beneficial fats that are:

    -Copious (lots and lots)

    -Clean (organic or “wild-caught” sourced)

    -Correct (non-oxidized essential fatty acids)

    Food examples are organic olive oil, organic walnuts and walnut oil, organic avocados, and wild-caught fish.

    Supplement examples are fish oil supplements. And Moldies often need these in a special form, a form that best matches nature, which you can read more about in my commentary here.

    Break the mold, take back your health!

    TRANSCRIPT

    Detoxing mycotoxins. It’s important to note in order to detox mycotoxins you need to know they’re lipophilic. Which means they’re fat soluble.

    So they will seep into all our fatty tissues. So that’s, you know, fat, but that’s also brain, nervous system, gut lining, organs and glands. And the solution to pollution is dilution, as my environmental medicine instructors drilled into me. 

    How do you do that? With copious, clean, correct fats. That’s walnuts, walnut oil, avocados, avocado oil, olive oil, grape seed oil, fish, I’m probably forgetting some others. But the way to do it is to dilute those pollutants that are fat soluble with good fats. Copious, clean, correct fats. 

    So you can break the mold and take back your health!

    This content is health information and not intended as personal medical advice. Viewing will not establish a doctor-patient relationship. It is not intended to diagnose, treat, cure or prevent any disease or medical condition. The information discussed is not intended to replace the advice of your healthcare provider. Reliance on information provided by Dr. Jill Crista, employees, or others appearing at the invitation of Dr. Crista is solely at your own risk.

    Free shipping on all Product orders over $150 - excludes Memberships and Courses. Dismiss