What about humic and fulvic?
Do I ever use humic and fulvic acid? Yes! And have for quite some time as it highly benefits people struggling with chronic Lyme. Do…
Category: Binders
Taurine is a binder???
Taurine is a binder? Kinda – it’s actually a bile reabsorption blocker – which has the same net effect as taking a binder. The whole…
Timing of Non-Food-Based Binders
Occasionally I’ll use non-food-based binders, especially around times when we know we’re going to “poke the bear”, such as when adding antifungals or antiparasitics. What…
Timing of Food-Based Binders
Take food-based binders with food, ideally. What are food-based binders? Things high in insoluble fiber, such as psyllium husk, flax seed, chia seed, bran. Or…
What if you don’t have a gall bladder?
Can you still get better from mold? Yes! I talk non-stop about bile, bile, bile and how you need it to exchange the mycotoxin-loaded oils…
What is the Path of Inhaled Mycotoxins?
What is the path of inhaled mycotoxins? In a water-damaged building exposure, mycotoxins follow this path: -breath -respiratory linings -soak into blood vessels -go anywhere…
Binder Disrupter!
Totally unintentionally, I guess I’m a “binder disrupter” when I mention that I don’t use clay long-term, especially in kids. I take a lot of…
Detox Insanity 😵💫
It’s said that the definition of insanity is doing the same thing over and over again but expecting different results. This can happen with detox…
Gliotoxin Spike
Gliotoxin on the rise? You’re not alone. Once you start mold treatment, all the fungi take notice and put up their guards. They put up…
Why Your Mold Protocol May Not Be Working
A theme I’ve been hearing lately is that people are questioning their mold diagnosis because they aren’t feeling better with treatment.Have you wondered if maybe…
Detox Starts With Spit
The smell and taste of food start the engines of digestion and detoxification. By salivating, chewing our food, and being present to the flavor, texture,…
I forgot Phosphatidylcholine!
Do you know the saying, “missed the forest for the trees?” 🌲🌳🌲🌳🌲🌳 That’s exactly what happened when I was writing my book. I forgot PC!…
How Cold Weather Gets In The Way Of Mold Detox
Which is more fluid at room temp?Butter? or olive oil?Right! Olive oil. Now, chill that runny olive oil in the fridge and see what happens…it…
What Exactly Are We Binding in Mold Illness?
I’ve noticed that the discussion on binders for mold treatment is getting very complicated. As nice as it is to know which binder binds a…
Kale Is a Surprising Mold Binder – Who Knew!
In a scientific study on binders, kale was shown to be an effective binder for mold mycotoxins – and steamed was the best, most effective…
SIBO-Friendly Bile Binders
SIBO/SIFO and MOLD?This is a tough combination.Small intestinal bacterial overgrowth (SIBO) and small intestinal fungal overgrowth (SIFO) are common partners in crime with mold sickness.…
Which Binder for Which Mycotoxin?
Which binder for which mycotoxin? The jury is still out. But we do have some faves that work in practice. Fill out my clinical questionnaire…
No Binders If You’re Already Bound Up
For mold-sickness, don’t supplement blinders if you aren’t pooping. Find out why and learn what to do instead. This content is health information and not…