Category: Binders
What About Humic and Fulvic?
Wondering if humic and fulvic acids can help with mold or Lyme recovery? It’s a common question! As a seasoned mold-treating doctor and author of…
Taurine is a Binder???
Feeling stuck because mold detox binders aren’t working for you? Don’t worry, you’re not stuck! As a seasoned mold-treating doctor and author of Break the…
Timing of Non-Food-Based Binders
Trying to clear mold toxins but unsure when to take non-food-based binders? You’re not alone! As a seasoned mold-treating doctor and author of Break the…
Timing of Food-Based Binders
Take food-based binders with food, ideally. What are food-based binders? Things high in insoluble fiber, such as psyllium husk, flax seed, chia seed, bran. Or…
Why I Don’t Bind with Sacch B – Dr. Crista
Curious why Saccharomyces boulardii (Sacch B) isn’t always the best choice for mold detox? You’re not alone! As a seasoned mold-treating doctor and author of…
What if you Don’t Have a Gall Bladder?
Worried that missing your gallbladder means you can’t recover from mold? No worries! As the author of Break the Mold, I’m here to reassure you…
What is the Path of Inhaled Mycotoxins?
What is the path of inhaled mycotoxins? In a water-damaged building exposure, mycotoxins follow this path: -breath -respiratory linings -soak into blood vessels -go anywhere…
Binder Disrupter!
Wondering why I shake up the conversation about mold detox binders? I’ve got a different take on using clay long-term, especially for kids. Hey, I’m…
Avoid Detox Insanity: How Constipation Interferes with Detox
It’s said that the definition of insanity is doing the same thing over and over again but expecting different results. This can happen with detox…
What Causes a Spike in Gliotoxin from Mold? Key Insights and Solutions
Gliotoxin on the rise? You’re not alone. Once you start mold treatment, all the fungi take notice and put up their guards. They put up…
Detox Begins with Saliva: The Key to Mold Detox
The smell and taste of food start the engines of digestion and detoxification. By salivating, chewing our food, and being present to the flavor, texture,…
What Is Phosphatidylcholine And Why Use It For Mold
Do you know the saying, “missed the forest for the trees?” 🌲🌳🌲🌳🌲🌳 That’s exactly what happened when I was writing my book. I forgot PC!…
How Cold Weather Gets In The Way Of Mold Detox
The change in season and sunlight changes our body’s preferred fuel type, and changes our inner body fluids to make them “less runny”. It’s not the…
What Exactly Are We Binding in Mold Illness?
I’ve noticed that the discussion on binders for mold treatment is getting very complicated. As nice as it is to know which binder binds a…
Kale As A Mold Binder
In a scientific study on binders, kale was shown to be an effective binder for mold mycotoxins – and steamed was the best, most effective…
SIBO-Friendly Bile Binders
SIBO/SIFO and MOLD?This is a tough combination.Small intestinal bacterial overgrowth (SIBO) and small intestinal fungal overgrowth (SIFO) are common partners in crime with mold sickness.…
When To Avoid Binders With Mold Sickness
No binders if you’re bound up! For mold-sickness, don’t supplement blinders if you aren’t pooping. Find out why and learn what to do instead. This…