Even though I preach that you MUST remove yourself from the mold exposure in order to get better (avoidance, avoidance, avoidance), right now that just may not be possible.
There are things you can try, based on animal research, to protect your cells. This study showed that adding a combination of certain nutrients to rat’s food – CoQ10, Vitamin E, Selenium, and L-carnitine – helps to protect rat cells from the full extent of mycotoxin damage. The combo was stronger than any alone.
And this is just one of the things we know about!
Check out my course 9 Things To Know While You’re Still in Mold to get equipped.
Conquer mold, take back your health!
Fumonisin B1-induced DNA damage in rat liver and spleen: effects of pretreatment with coenzyme Q10, L-carnitine, alpha-tocopherol and selenium.
Atroshi F1, Rizzo A, Biese I, Veijalainen P, Saloniemi H, Sankari S, Andersson K.
Pharmacol Res. 1999 Dec;40(6):459-67. PMID: 10660942
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