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MPA is Not a Mycotoxin
MPA, or mycophenolic acid, is NOT a mycotoxin.Really!??Then what is it?👇🏻It’s a mold metabolite, or what I jokingly call a “mold fart”! 💨In other w...
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VO2 Max for Athletes: Overcoming Mold to Reach Your Fitness Goals
One of the best ways to lower your VO2 max is to breathe moldy air.True, there are SO many ways mold reduces aerobic capacity ~🔆 mast cell reaction...
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Umami flavors are best from seaweed
Umami flavors are best done with seaweed for mold recovery. What do I mean? When you taste food, you can usually point out the sweet, salty, sour a...
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Why Taking Zinc With Food is Essential for Proper Intake
PSA – take zinc with food! Lots of people have discovered zinc for boosting resilience and to help restore their taste and smell. AND lots of peopl...
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Mold-Related Illness Is Often Missed
If I had a nickel for every time I heard this from a mold-sick person!Okay, big reveal:🔆⚡️mold-related illness is not on the radar of conventional ...
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Mycotoxins in Your Esophagus Can Be Causing Problems
The gullet – aka the esophagus – is the space between your swallow and your stomach.With mold, this area can become a problem.⚓️ Does food feel lik...
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Phosphatidylcholine Food Sources: What You Need to Know
Bile can get sludgy with mold mycotoxin exposure.Why?Because mold toxins are dissolved and stored in bile, which can get overwhelmed if there’s mor...
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What Is Phosphatidylcholine And Why Use It For Mold
Do you know the saying, “missed the forest for the trees?” 🌲🌳🌲🌳🌲🌳That’s exactly what happened when I was writing my book.I forgot PC!Just like Vita...
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Don’t Push Detox Too Hard: Avoiding Herx Reactions
I’m not a fan of “going for the Herx.”Ever heard that?Somehow, there’s been a pervasive message in holistic medicine that you want to “go for the H...
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Chronic Fatigue: Feeling Like You’re Climbing Uphill While Others Ride the Escalator
Recognize this feeling? Do you feel like the rest of the world easily moves throughout their lives while you lag behind? Have you been ex...
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Mycophenolic Acid: The Mold Metabolite Wreaking Havoc on Gut Health
MPA or Mycophenolic acid is a chemical secreted by happily living mold. That’s right – mold farts!💨 Aspergillus and Penicillium mold species – some...
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SIBO-Friendly Bile Binders
SIBO/SIFO and MOLD?This is a tough combination.Small intestinal bacterial overgrowth (SIBO) and small intestinal fungal overgrowth (SIFO) are commo...
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