3 Ways Mold Weakens Your Immunity

Ever wonder why you’re catching every bug or just can’t shake that tired feeling? You’re not alone! Mold might be quietly sabotaging your immune sy...

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The Term Mycotoxins Covers Many Types of Mold Toxins

Feeling overwhelmed by mycotoxins and wondering what’s behind them? Hang in there! As a seasoned mold-treating doctor and author of Break the Mold,...

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Different mycotoxin results on different labs?

Gotten mycotoxin test results from different labs that don’t line up? This is more normal than you think! It’s confusing, but as a seasoned mold-tr...

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What about humic and fulvic?

Wondering if humic and fulvic acids can help with mold or Lyme recovery? It’s a common question! As a seasoned mold-treating doctor and author of B...

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What is the Path of Inhaled Mycotoxins?

Wondering how mold toxins wreak havoc in your body? I’m Dr. Jill Crista, a mold doctor and author of Break the Mold, and I’m here to break down the...

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Can't tolerate garlic?

If garlic, onions, eggs, or broccoli make you feel off, and you’ve been exposed to mold, I’m here to explain why this happens and how to fix it. He...

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The Intention of Toxins From Damp Buildings Matters For Health

Intention is everything.✨ And when it comes to the toxins found in damp buildings, intention becomes even more important. Intention helps us determ...

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What Is Peristalsis And How Mold Affects It

How does the food you eat move down through your digestive tubes even if you’re upside down?🤸🏽♂️Peristalsis!Peristalsis is the organized, synchrono...

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Don’t Let Dust Deliver Mycotoxins: Keep Your Home Clean for Better Health

Got a dusty home making your mold symptoms worse? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. I see it...

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MPA is Not a Mycotoxin

MPA, or mycophenolic acid, is NOT a mycotoxin.Really!??Then what is it?👇🏻It’s a mold metabolite, or what I jokingly call a “mold fart”! 💨In other w...

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Mycotoxins in Your Esophagus Can Be Causing Problems

The gullet – aka the esophagus – is the space between your swallow and your stomach.With mold, this area can become a problem.⚓️ Does food feel lik...

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What Is Phosphatidylcholine And Why Use It For Mold

Do you know the saying, “missed the forest for the trees?” 🌲🌳🌲🌳🌲🌳That’s exactly what happened when I was writing my book.I forgot PC!Just like Vita...

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