Don’t Start With Binders: Bioflavonoids Before Binders for Mold Recovery

Dr. Crista explains why she doesn’t start mold recovery with binders. Learn her “bioflavonoids before binders” approach, how kidneys can handle det...

Binders 5 min read

Read More →

Why I don't bind with Sacch B - Dr. Crista

Curious why Saccharomyces boulardii (Sacch B) isn’t always the best choice for mold detox? You’re not alone! As a seasoned mold-treating doctor and...

Binders 3 min read

Read More →

Taurine is a binder???

Feeling stuck because mold detox binders aren’t working for you? Don’t worry, you’re not stuck! As a seasoned mold-treating doctor and author of Br...

Binders 3 min read

Read More →

Timing of Food-Based Binders

If you’re confused about food-based binders to clear mold toxins, you’re in the right place! I’m Dr. Jill Crista, author of Break the Mold, and I’m...

Binders 2 min read

Read More →

Timing of Non-Food-Based Binders

Trying to clear mold toxins but unsure when to take non-food-based binders? You’re not alone! As a seasoned mold-treating doctor and author of Brea...

Binders 3 min read

Read More →

Binder Disrupter!

Wondering why I shake up the conversation about mold detox binders? I’ve got a different take on using clay long-term, especially for kids. Hey, I’...

Binders 3 min read

Read More →

Why Your Mold Protocol May Not Be Working

Feeling stuck, even though you’re following your mold protocol? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the ...

Binders 3 min read

Read More →

SIBO-Friendly Bile Binders

SIBO/SIFO and MOLD?This is a tough combination.Small intestinal bacterial overgrowth (SIBO) and small intestinal fungal overgrowth (SIFO) are commo...

Binders 1 min read

Read More →

What Exactly Are We Binding in Mold Illness?

I’ve noticed that the discussion on binders for mold treatment is getting very complicated. As nice as it is to know which binder binds a specific ...

Binders 2 min read

Read More →

Kale As A Mold Binder

Love a fresh, green boost for your health? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. Today I’m shari...

Binders 2 min read

Read More →

When To Avoid Binders With Mold Sickness

No binders if you’re bound up! For mold-sickness, don’t supplement blinders if you aren’t pooping. Find out why and learn what to do instead. This ...

Binders 1 min read

Read More →