3 Ways Mold Weakens Your Immunity
Ever wonder why you’re catching every bug or just can’t shake that tired feeling? You’re not alone! Mold might be quietly sabotaging your immune system,…
Category: Mycotoxins
Different Mycotoxin Results on Different Labs?
Gotten mycotoxin test results from different labs that don’t line up? This is more normal than you think! It’s confusing, but as a seasoned mold-treating…
What About Humic and Fulvic?
Wondering if humic and fulvic acids can help with mold or Lyme recovery? It’s a common question! As a seasoned mold-treating doctor and author of…
The Term Mycotoxins Covers Many Types of Mold Toxins
Feeling overwhelmed by mycotoxins and wondering what’s behind them? Hang in there! As a seasoned mold-treating doctor and author of Break the Mold, I’ll explain…
What is the Path of Inhaled Mycotoxins?
Wondering how mold toxins wreak havoc in your body? I’m Dr. Jill Crista, a mold doctor and author of Break the Mold, and I’m here…
Can’t tolerate garlic?
If garlic, onions, eggs, or broccoli make you feel off, and you’ve been exposed to mold, I’m here to explain why this happens and how…
More Mycotoxins On Your Retest?
If your urine mycotoxin retest shows higher levels or even new mycotoxins, take a deep breath. I’m Dr. Jill Crista, naturopathic doctor, mold expert and…
What Causes a Spike in Gliotoxin from Mold? Key Insights and Solutions
Gliotoxin on the rise? You’re not alone. Once you start mold treatment, all the fungi take notice and put up their guards. They put up…
Bioflavonoids for Mold Treatment: A Key to Recovery
Feeling foggy, inflamed, or stuck in mold symptoms that just won’t budge? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break…
What Is Phosphatidylcholine And Why Use It For Mold
Do you know the saying, “missed the forest for the trees?” 🌲🌳🌲🌳🌲🌳 That’s exactly what happened when I was writing my book. I forgot PC!…
Strive To Fatten Your Brain To Recover From Mold
After mold, one of the nicest things anyone can say about you is that you’re a FAT HEAD! 😲 Really, I’m serious! Brains are one…
The Intention of Toxins From Damp Buildings Matters For Health
Intention is everything.✨ And when it comes to the toxins found in damp buildings, intention becomes even more important. Intention helps us determine the level…
What Is Peristalsis And How Mold Affects It
How does the food you eat move down through your digestive tubes even if you’re upside down?🤸🏽♂️Peristalsis!Peristalsis is the organized, synchronous muscle contractions that squeeze…
Don’t Let Dust Deliver Mycotoxins: Keep Your Home Clean for Better Health
Got a dusty home making your mold symptoms worse? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. I…
Coffee Craving Might be a Sign that You Have A Mycotoxin Problem
Why the coffee cravings? Bile movement! Coffee is one of the most powerful bitters on the planet. Bitters such as coffee induce bile flow, which…
The Correlation Between Mold and Dementia
With neurodegenerative conditions, like Alzheimer’s, Parkinson’s, and Multiple Sclerosis, doctors are still missing mold. Exposure to a water-damaged building can expose you to mold toxins,…
Glutathione Benefits and Boosters To Heal Better
Mold mycotoxins deplete the body of its master antioxidant – glutathione. In true Tolkien homage, I refer to glutathione as ‘the one antioxidant to rule…
The Connection Between Mold and Breathing Problems
Feeling like you can’t catch a full breath? Hi, I’m Dr. Jill Crista, naturopathic doctor, mold expert, and author of Break the Mold. Mold mycotoxins…
Mold Mycotoxins and Estrogen Levels: Dangerous Health Impact
Some mold toxins are estrogenic, and not the good kind. Under the influence of a water-damaged building, mold forms mycotoxins that are not only estrogenic,…
Aging – Effects of Mold in the Body
Mold mycotoxins stop our bodies from making all of our youth-preserving proteins, like keratin & elastin for skin and hair, and actin & myosin for…
Mold Mycotoxins and Gene Damage: How to Protect Yourself
Mold can change your genetic code to make your immune system weak and prone to cancer. Your solution? Change it back! The colorful pigments in…
Do You Know Mold and Weight Gain are Linked?
Mold toxins soak into our fat and store there – causing weight gain, hormone changes, and sensitivities to other fat-soluble toxins. This big fat problem…
This is Why Mold Makes it Hard to Stay Hydrated
Do you have a hard time “holding your water”? 🚽 When life gives you lemons, do you make clear lemonade? 🍋😉 If you’ve been exposed…
Mycotoxins in Your Esophagus Can Be Causing Problems
The gullet – aka the esophagus – is the space between your swallow and your stomach. With mold, this area can become a problem. ⚓️…
How Mold Can Cause Overactive Bladder
Did you know that mold can cause an overactive bladder? 😳 The toxins can irritate the lining of your bladder, causing little ulcerations, swelling, and…
MPA is Not a Mycotoxin
MPA, or mycophenolic acid, is NOT a mycotoxin. Really!?? Then what is it?👇🏻 It’s a mold metabolite, or what I jokingly call a “mold fart”!…
How Does Mold Make You Sick? Decoding Mold Tricks
Did you know that most doctors only consider mold illness spore illness? Do you know what spore illness is. Spore illness what you would associate…