Empowering Your Health Journey
Get expert insights on holistic wellness, functional medicine, and natural healing.
What Happens if a Tick Bites You? Urgent Care Tips
Found a tick on you and feeling uneasy? I understand! Even though I’m better known as a mold expert and author of Break the Mold, I come from a lon...
DIY Lyme Disease Tick Removal Pack For Hikers
Dr. Jill Crista shows her DIY tick removal pack that she carries hiking. Every minute a tick is attached is one more minute it could be transmittin...
Why You Should Submit Ticks for Testing & How to Do It Right
Yes, test the tick. Every time! And with the full panel.Why?1) One tick bite can transmit multiple tick-borne infections at once.Ticks are consider...
Homeopathic Remedy To Assist With Tick Removal
Dr. Jill Crista shares a tip on a homeopathic remedy to help make tick removal easier. She shares the name and shows the best way to take it. This ...
How to Remove an Embedded Tick Head With Poultice
In this video, I’m teaching you how to make a clay poultice that can be applied to help your body expel a tick head.Tick removal might leave the he...
How to Remove a Tick: Step-By-Step Guide
I’m posting this in honor of Lyme Disease Awareness month.This good old-fashioned tweezer method reduces stress on the tick and therefore reduces h...
Ready to Take the Next Step in Your Healing?
Whether you’re just starting out or looking to deepen your knowledge, Dr. Crista has the tools, care, and expertise to guide you forward.