Empowering Your Health Journey
Get expert insights on holistic wellness, functional medicine, and natural healing.
Fungal Resistance vs. Fungal Persistence:...
Mold treatment can stall due to fungal resistance or fungal persistence. Resistance shows up when treatment stops working while still in use, while...
Are Veggies Causing Mast Cell...
Has the thought of eating 5–7 servings of veggies a day from my book Break the Mold made you cringe because of histamine or mast cell flare-...
Can You Combine Herbs And...
If you’re fighting persistent fungal issues, combining herbs with antifungal drugs might be your game-changer! Hi, I’m Dr. Jill Crista, mol...
How Long on Antifungals for...
If you’re battling symptoms from a moldy building and wondering, “How long do I need to stay on antifungals?” you’re not alone. Mold can set up...
How to Use Sage Tea...
Antifungal AND antiviral AND you may already have this stocked at home.Great for sore throats!(And yes, I had garlic on the brain – I said gar...
Does Garlic Help With Mold?...
What magical plant can do all this?… antifungal, antibacterial, immune boosting, liver & kidney protector, blood sugar regulator, p...
Ready to Take the Next Step in Your Healing?
Whether you’re just starting out or looking to deepen your knowledge, Dr. Crista has the tools, care, and expertise to guide you forward.
