Mold mycotoxins deplete the body of its master antioxidant – glutathione.
In true Tolkien homage, I refer to glutathione as ‘the one antioxidant to rule them all.”
It’s a critical detoxifier of mycotoxins – which is why we get low on it when we’ve been exposed to mold and mycotoxins.
And in this time when immunity is so important, we find that glutathione is assisting lung function after infection.
So don’t get low on glutathione Moldies! As promised, here are the foods to help boost your levels. Eat up!